THERABAND Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Out Band

58" long x 1" wide tool to help you stretch out, increase range of motion, and perform dynamic stretches without a partner for optimal muscle performance

Elastic band stretching strap stretches the perfect amount then resists further stretching, and the small and large loops enable users to securely and correctly hold positions to improve form for gymnasts and dancers

Band with toe loops allows for specific stretches to address plantar fasciitis and heel pain, while large loops are perfect for hamstring stretches, quadriceps stretches, stretching for lower back pain, and other flexibility improvements

Perfect flexibility enhancer for dancers, athletes, people recovering from surgery or going to the physical therapist, yoga class, Pilates or barre

Accomplish dynamic stretching exercises without a partner with the included exercise book that targets various muscles and muscle groups